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aula de ioga

Meditation, yoga & gratitude sharing

Meditation, yoga & gratitude sharing

Duration:Total de 2 horas
Languages:Oferecida em Inglês

Conheça seu anfitrião

I have been practicing yoga for nine years and got my yoga instructor certificate by Yoga Alliance in 2012. I am currently taking training in Mindfulness Based Stress Reduction (MBSR). Yoga practice and Buddhism changed my views about the world in a very positive way, I have hugely benefited from it physically and mentally. ( Note that this experience is non-religious) Hong Kong is a stressful…
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O que faremos

I would like to lead people on a walking mediation in the woods, a park or the beach, then follow it with a yoga Asana practice. After that, a gratitude sharing session, which all guests are invited to share what they are grateful for in life. 90 mins experience: 45 minutes yoga Asana practice includes balancing, back bending, stretching, twisting, hip opening. (For all levels) 45 minutes…

O que mais você deve saber

Bring a bottle of water, towel/ yoga mat, sunscreen/bugspray (optional)

O que levar

An open mind & an open heart :)

Onde você estará

Tamar Park is a beautiful urban park, located at Harcourt Road in Admiralty, adjacent to the Central Government Offices and the Legislative Council with the famous view of Victoria Harbour Hong Kong. Visitors with access to the Central Piers and the Star Ferry Pier via the adjoining Central and Western District Promenade.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 10 hóspedes de 18 anos ou mais podem participar.

Mais dicas

Bring a bottle of water, towel/ yoga mat, sunscreen/bugspray (optional)

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R$195 por pessoa
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R$195 por pessoa