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Perfect pace on the steeps of Mt. Tam

Perfect pace on the steeps of Mt. Tam

Duration:Total de 5 horas
Includes:Transporte
Languages:Oferecida em Inglês

Conheça seu anfitrião

Victor has earned top spots in distances from 5k to 200 miles. He's the CEO/designer of his athletic/travel gear bag company: Victory Sportdesign, and an associate at the San Francisco Running Company. He's traveled Mt. Tamalpais countless times along with his pups, Lucy and Max, who are always happy to join in on the fun. They're always happy to have other four legged companions come along too!
Victor
Victor
Victor
Victor

O que faremos

This dog friendly adventure will be meeting up at run mecca, San Francisco Running Co., you'll discover your 'Peak' running potential with Victor’s personalized training, gear and nutrition advice as you explore your perfect trail running pace ascending the rugged, and majestic slopes of Mt. Tamalpais. Our cool down will end at local running favorite, Mill Valley Sweetwater, for a toast to an epic…

O que mais você deve saber

All range of running abilities are welcome and encouraged! Although any athletic skill level can also enjoy this trek, .5 miles of this climb is very rugged. To reach the East Peak, the final 400 meters can either be a scramble, or you can run an extra .5 mile along the pedestrian trail to the top. This journey will include a bit of hiking/power hiking depending on your fitness and strength. BUS INFORMATION, from and to San Francisco: http://goldengatetransit.org/schedules/current/route_4.php PACKING LIST: Running shoes, Athletic attire (shorts/ light, breathable jacket), Phone, Anything appropriate for carrying extra items (running vest/waist belt/etc.), At least one 16-20oz water bottle, Light nutrition (gels or nutrition bars), Post run change of warm/comfortable clothes, Enthusiasm. :-) CURRENCY: for after run Meal/Drink (average price range $20-40) Menu and information link to Sweetwater Cafe: http://www.sweetwatermusichall.com/cafe/

O que está incluído

Transporte
From SFRC to start of run A short drive between meeting location and running start point.

O que levar

Running shoes
Athletic attire (shorts/ light, breathable jacket)
Phone
Anything appropriate for carrying extra items (running vest/waist belt/etc.)
At least one 16-20oz water bottle
Light nutrition (gels or nutrition bars)
Post run change of warm/comfortable clothes
Enthusiasm. :-)
Extra currency, or credit card, for after run meal and drink, and potential last minute supplies at SFRC.
Sunblock

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Comentários dos hóspedes

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Onde você estará

You'll visit the San Francisco Running Co. to talk run gear and necessities surrounded by the community that makes up SF running. Mt. Tam will put our mind and body into the context of trail running, as we reach for peak performance. We'll cool down at trail end favorite, Mill Valley Sweetwater.

Pontos importantes

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 4 hóspedes de 18 anos ou mais podem participar.

Mais dicas

All range of running abilities are welcome and encouraged! Although any athletic skill level can also enjoy this trek, .5 miles of this climb is very rugged. To reach the East Peak, the final 400 meters can either be a scramble, or you can run an extra .5 mile along the pedestrian trail to the top. This journey will include a bit of hiking/power hiking depending on your fitness and strength. BUS INFORMATION, from and to San Francisco: http://goldengatetransit.org/schedules/current/route_4.php PACKING LIST: Running shoes, Athletic attire (shorts/ light, breathable jacket), Phone, Anything appropriate for carrying extra items (running vest/waist belt/etc.), At least one 16-20oz water bottle, Light nutrition (gels or nutrition bars), Post run change of warm/comfortable clothes, Enthusiasm. :-) CURRENCY: for after run Meal/Drink (average price range $20-40) Menu and information link to Sweetwater Cafe: http://www.sweetwatermusichall.com/cafe/
Victor
corrida de trilha
Perfect pace on the steeps of Mt. Tam
15 comentários
A partir de R$227/pessoa
15 comentários
A partir de R$227/pessoa