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Southern California: atividades de bem-estar

Reserve atividades únicas oferecidas por especialistas locais no Airbnb.

Atividades de bem-estar guiadas por especialistas locais

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5 de uma avaliação média de 5, 16 avaliações

A história e a produção do incenso natural

Take a deep breath and relax as you discover the therapeutic craft of incense making. • You’ll discover the origins of incense and its use in ancient timekeeping and ceremonial practices while savoring traditional Korean tea and snacks. • Learn how incense once served as a precursor to perfume and its diverse applications in rituals and medicine. • Immerse yourself in the art of natural incense making by mixing your own batch with organic woods, herbs, resins + oils. You’ll leave feeling refreshed and inspired, with your very own natural incense packaged in a beautifully crafted pine wood box.

5 de uma avaliação média de 5, 18 avaliações

Reset & Relax: Somatics, Sound Bath & Cacao Ceremony

Join Me for a 1.5 Hour Energy Reset and Vibe Cleanse at Butterfly Mountain in Topanga Canyon with a Sound Bath Somatics & Cacao Ceremony. Reconnect with yourself, release stress, clear stagnant energy from the week and reset for the weekend. This transformative experience weaves together somatic movement, EFT tapping, breathwork, sound healing, and a heart-opening cacao ceremony leaving you feeling clear, grounded and your true peaceful self. What to Expect: 1. Gentle Somatic Movement We’ll begin with simple, flowing movements to release tension and ground your energy, helping you reconnect with your body’s natural rhythm. These accessible practices are perfect for creating a sense of ease and flow. 2. EFT Tapping Next, we’ll practice Emotional Freedom Techniques (EFT), or tapping, on specific acupressure points to release emotional blocks and restore energetic harmony. 3. Guided Breathwork Through mindful breathwork, you’ll calm your nervous system, ground your energy, and cultivate inner peace. 4. Sound Bath Lie back and relax as the soothing vibrations of crystal singing bowls and chimes wash over you, fostering deep relaxation and integrating the healing energies. 5. Closing Cacao Ceremony We’ll end with a ceremonial cacao drink, or herbal tea if you prefer, to anchor the experience. This heart-opening ritual fosters gratitude, connection, and a sense of completion.

5 de uma avaliação média de 5, 6 avaliações

Artist guided meditation and tea workshop

Settle into an urban oasis just across the street from my curated vintage shop where I’ll guide you through meditation, energy reading, and tea blending. This session is perfect for those looking for a fresh perspective on an ancient restorative practice or a wellness-based community building exercise. • First, you’ll be welcomed with a calming tea blend, to set the tone for the session. Then I’ll lead you through a guided meditation to center the group. • I’ll teach you about the fundamentals of Ayurveda (a holistic system of medicine that originates in India) before giving you a quiz to help determine your dosha type. According to Ayurveda, we contain three different doshas (or energies) — vata, pitta, and kapha — that affect our mental and physical health. • We’ll review your results and create a personalized tea blend tailored to your unique dosha. You’ll walk away from the session feeling restored, tea blend in hand, with a better connection to your body and to nature.

5 de uma avaliação média de 5, 2 avaliações

Craft natural remedies at a hidden urban farm in LA

Step into the world of herbal alchemy at Little City Farm, an urban oasis in the heart of LA. This immersive workshop invites you to engage with the land—touch, smell, and work with fresh herbs and citrus—learning the art of balm-making from farm to jar. We begin with a guided farm tour, sharing the story of this special space and its connection to regenerative farming and sustainable practices. A grounding ritual follows, using fragrant herbs to awaken the senses. Then, the magic begins: Harvest & Prep – I’ll show you how to pick fresh rosemary, lemon verbena, and kumquats, clean them, and prepare them for dehydration. Processing & Infusion – Crush dried herbs, measure ingredients, and infuse oils, learning how plants transform into potent healing remedies. This hands-on experience is deeply engaging, yet meditative—an opportunity to slow down, connect with nature, and carry new knowledge forward. You’ll leave with an understanding of the process and a newfound appreciation for the power of plants. You’ll also receive a discount for our farm’s natural products.

5 de uma avaliação média de 5, 6 avaliações

Sand mandala and sound bath healing with a shaman

In this introspective healing practice, create a personal mandala using sand and symbolic objects, engage in journaling, and tune inward with a soothing sound bath. • Create a unique mandala using objects that represent significant aspects of your life and infuse it with intention, building a living representation of your journey. • Once your mandala is complete, we’ll move into a restorative sound bath meditation. The mandalas will rest at the center of the room, radiating the energy of your intentions as the soothing sounds of crystal bowls, chimes, and other instruments guide you into a peaceful state. • After the meditation, we’ll return to the sand mandalas for a final moment of connection. You’ll have time to reflect on what you created, journal, and express gratitude for the process. You'll leave feeling grounded, refreshed, and inspired.

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Taste plant-based elixirs in Joshua Tree

Take an immersive journey into botanical alchemy with me, a master of plant medicine, through elixir tastings, guided rituals, and hands-on learning to discover ways to improve your balance, relaxation, and vitality. • Start with a ceremonial adaptogenic elixir inside the Mushroom Room, an immersive artistic installation that sets the tone for intention, grounding, and sensory connection. • Enter Brewja Elixir’s main space to explore plant medicine, the body’s relationship with hemp and adaptogens, and the endocannabinoid system. • Taste a curated selection of elixirs showcasing the benefits of these powerful botanicals, and learn how to incorporate plant medicine into your daily life. We’ll close with a gratitude ritual. You’ll leave with a wealth of ideas about enhancing your well-being, as well as a selection plant medicine samples and gifts to continue your journey at home.

5 de uma avaliação média de 5, 5 avaliações

Unlock deep relaxation through breathwork at Lavender Soul

Whether you’re new to breathwork or a seasoned practitioner, let me guide you through a 90-minute immersive journey at Lavender Soul Studio that will elevate your physical, emotional and energetic states. • I’ll welcome you to the studio and explain what to expect. We’ll start with some short journal prompts and light movement/warm ups to prepare the body for the breathwork session. We will combine meditation with functional breathing to begin building a strong mind-body connection. • Move into a period of conscious-connected three-part circular breathing patterns to shift energy and clear mental fog. This mix of active breath along with movement and vocalizations will activate your body and mind and create space for deep healing and relaxation. • We will end our session with a period of integration which will include aromatics, sound elements, energy work, and a sensation of deep relaxation as the body drops back into a calm parasympathetic nervous state. Closing with a brief discussion and instructions for post-breathwork aftercare. You’ll leave our time together feeling lighter, centered, and present.

Atividades de bem-estar com avaliações excelentes

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1 de 3 páginas

4.98 de uma avaliação média de 5, 1515 avaliações

Cerimônia do chá e sons sagrados em sessão privada

~••~SACRED SOUND BATH~••~ A Sacred Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures. ~ HEART CHAKRA TEA CEREMONY~ A Heart Chakra Tea Ceremony is an opportunity to connect with yourself and open your heart. Each chakra has a variety of herbs and flowers that stimulate and activate the chakras. Tea Ceremonies are a way to immerse into the power of the present, and increase your connection to your inner self and your heart chakra. The Ceremony aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. It is your bridge for self reflection, healing, and inward soul expansion.

4.93 de uma avaliação média de 5, 2008 avaliações

Meditação e jornada sonora em JTVortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of meditation. I am offering an hour of meditation, breath work, sound healing and other relaxing techniques in the desert. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. All levels are welcome. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. A guided meditation will follow as well as different breathing techniques. And we will end the class on a sound healing journey. The goal of this experience is to create a safe space to step into your real self. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

4.98 de uma avaliação média de 5, 261 avaliações

Jornada sensorial do terceiro olho (sessão privada)

This powerful alchemical experience is designed to expand your mind, giving you "new vision" and a deeper inspiration for all aspects of life. A Third Eye Sensory Journey is an immersive experience of self expansion, grounding, and connecting to the healing power of the Joshua Tree Vortex. The session combines a tapestry of powerful modalities; quantum meditation, sound healing, reiki, inner alchemy, timeline healing, moving meditation, mindfulness, and a heightened connection with the senses, to expand the quantum connection with our inner and outer worlds. Opening Third Eye Alchemical Meditation, chakra sound activation, biofield attunment, healing reiki treatments; concluding our journey with a Wisdom Reflection Circle. By combining the transformative power of various modalities and wisdom traditions, Third Eye Sensory Journeys support profound healing, awakening, and quantum shifts within the mind, body, soul, and spirit. As we heal and expand ourselves, we heal and expand the whole world. :) Namaste :)

4.98 de uma avaliação média de 5, 200 avaliações

Cura energética com reiki e sons em Joshua Tree

Joshua Tree is a powerful vortex of energy, that cannot be experienced unless you tap in to your power of meditation & healing. This experience is always private. We will journey together thru an hour of deep reiki, shamanic healing and sound bath. We will combine many different techniques during our practice. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. No previous experience is needed as you will be gently diving into the world of healing. Your role is simply to welcome those transformational energies into your life. We will start by going over your main intentions for the practice. We might incorporate pranayama, breath work before getting into our healing. Reiki or shamanic healing is powerful experience, proven to help with PTSD, depression and many other conditions. Energies will be moved kindly and you will feel a lot more empowered, ready to tap into your real self. Group or Couples healing available upon request. Other things to note If your date isn't listed please feel free to contact me. I'd love to find a way to accommodate. Love & Light

4.99 de uma avaliação média de 5, 137 avaliações

Trilha e preparação de ervas medicinais no campo

Embark on a desert adventure amidst the breathtaking landscapes of the Mojave Desert with a botanist, bioregional herbalist and California Naturalist, Christina Sanchez, founder of Every Leaf Speaks Botanical Studies. Dive into the heart of desert biodiversity, enhancing your understanding of the land and its treasures through the lens of a naturalist while deepening your comprehension of how plants and animals thrive in such environmental extremes. Discover traditional and modern uses of native and non-native flora and enjoy sampling cultivated, crafted herbal medicines for a unique experience. During our hands-on activity, you'll be guided in crafting your own folk herbal medicine (which you get to keep). We'll also explore the uses and indications of the herb used in the hands-on portion. My experience’s are designed to be family-friendly, ensuring that everyone, young and old, can bask in the wonders of nature together. Please remember: furry friends are not permitted on the trails, as we strive to honor and safeguard the delicate balance of our environment. There is no wild harvesting of flora. This experience includes travel time from the meeting location to the trailhead. Permit: JTNP JOTR-CUA-22099

4.93 de uma avaliação média de 5, 1167 avaliações

Banho sonoro em INDIGOTOPIA

The first sound bath experience on Airbnb in the high desert! Guiding you into a 45min Sound Bath followed by tea+music. The ancient sound healing musical presentation will leave you feeling waves of peace, heightened awareness, and relaxation of the mind, body & soul. Just like the sun, crystal singing bowls emit photons (life force energy). This energy activates light in the body, & from this light, our consciousness is enhanced and expanded, allowing for personal awakening at the DNA level. ** The experience is inside our sound temple space! I can host more than 10, please message if your group is larger as I can accommodate. * request dates not listed I play with Crystal Tones Alchemy Singing bowls combined with precious gems & rare minerals, as well as 99.9% pure Quartz crystal singing bowls. They are powerful tools for transformation & healing. You will also experience a variety of sacred sound instruments during the session. -A mystical soundscape experience connecting to the Universal harmony. Acoustic luminescence. Womb-like immersion. Ecstatic stillness! The crystal bowls are escorts beyond the ordinary to a state of awareness, a sound world that defies description. They are the quantum tools of this crystalline age. Some consider them as medical devices as well as rare musical instruments. Something special to you'd have to experience!

4.99 de uma avaliação média de 5, 191 avaliações

Banho sonoro com cristais e alquimia

Rest, Reset and Restore with a unique Crystal Alchemy Sound Bath. Escape the stress of daily life and embark on a journey of deep relaxation and rejuvenation. The crystal alchemy sound bath creates gentle frequencies with a fusion of in person binaural beats therapy to harmonize your mind, body, and energy centers through the power of sound and vibration! Choose the perfect setting for your sound bath escape. General Studio dates and Private Experience are listed on the experience. Studio Wellness: Join me every Wednesday at 7:00 PM in Westwood at a beautiful tranquil studio, designed to enhance the healing vibrations of the crystal bowls. Private Personalized Experiences: Choose a listed date or send a request with your preferred date. Home Haven: Transform your own space into a private oasis of sound and experience the benefits of a personalized sound bath in the comfort of your home. Outdoor Beach: Connect with the ocean as you bathe in the soothing sounds of crystal alchemy bowls under the open air. No matter what you choose for your relaxing experience, here are some amazing benefits! Deep Relaxation: Let go of tension and stress as the healing frequencies wash over you. Inner Harmony: Restore balance to your energy centers and experience a sense of inner peace. Enhanced Well-being: Promote mental clarity, emotional balance, and a renewed sense of vitality.

5 de uma avaliação média de 5, 1 avaliações

Sacred Sound and Energy Healing

A Journey of Deep Healing for the Body, Mind, Soul, and Spirit. This sacred session is a profound experience designed to bring deep relaxation, energetic alignment, and holistic healing. Using the power of sound healing, and Reiki energy, to create a nurturing space where your being can release blockages, and awaken to inner peace. Every aspect of this experience is infused with love and intention, guiding you into a state of deep relaxation and renewal. What to Expect: Sacred Sound Healing (50 min) Immerse yourself in the healing frequencies of sacred sound. This session weaves together ancient sound healing practices from around the world, using over 20 quartz crystal singing bowls, gongs, didgeridoo, and drum medicine. The vibrations create a deep meditative state, allowing healing to unfold naturally. Reiki Energy Healing & Chakra Activation (40 min) Reiki is a powerful yet gentle energy healing modality that works to harmonize and activate your chakras, restoring the natural flow of life force energy. A Sacred Space for Two This session is designed for two people, creating an intimate and safe atmosphere for deep healing and connection. Step into this sacred space and allow yourself to activate the peace within.

4.89 de uma avaliação média de 5, 90 avaliações

Descubra a paz interior em uma viagem espiritual

The workshop will begin with the explanation of the art of palmistry, explaining what each line means and how it pertains to the individual. We will then move on to a 10 card spread of either Tarot, Oracle or Angel cards ( the Clients Choice) I will explain not only what each card means individually but how when put together in a spread it will give details about ones past, help clear concerns/confusion about the present and help unlock answers to their future. The last and final step is my rejuvenating meditation experience. The metaphysical world can be a tricky place but I am here to help guide you through the tough times. By allowing ourselves to really open up our third eye each one of us can manifest what our heart truly desires. I have mastered a technique of meditation that is a bit different than that main stream idea of "clearing your mind" my meditation teaching will allow anyone to feel comfortable and at ease with taking charge of their own spiritual awareness. I will also pair up each client with a crystal,bathsalts or incense that will be most beneficial to their needs Other things to note While a group can attend, it is much more beneficial to the client to have individual time with me, as this is a very personal experience

4.98 de uma avaliação média de 5, 171 avaliações

Ioga suave para viajantes itinerantes

Wandering through the desert in search of relaxation? Soothe the body and mind at Yucca Yoga. This experience is 60 minutes of slow and gentle movement tailored to the guest. Each posture is guided by breath taking you to higher states of relaxation. This class is gentle and suitable for all levels. The final resting pose is accompanied by acoustic guitar. Mats and props provided. Other things to note: If you have a large party we can come to you! If you don’t see a date and time on the calendar please message is with inquiries!

Southern California: atividades de bem-estar

Atividades de bem-estar guiadas por especialistas locais

Atividades de bem-estar com avaliações excelentes

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