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aula de culinária

Ayurvedic Workshop, Nature, and Tea

aula de culinária

Ayurvedic Workshop, Nature, and Tea

1 comentário
Suspensa até 14 de junho. Para proteger a saúde da nossa comunidade, as Experiências do Airbnb em muitas regiões estão suspensas devido à COVID-19. Acesse a Central de Ajuda para conferir informações atualizadas antes de reservar.
Duração
7 horas
Tamanho do grupo
Para até 10 pessoas
Inclui
Comida, Bebidas
Oferecida em
Inglês
aula de culinária

Ayurvedic Workshop, Nature, and Tea

aula de culinária

Ayurvedic Workshop, Nature, and Tea

1 comentário
Suspensa até 14 de junho. Para proteger a saúde da nossa comunidade, as Experiências do Airbnb em muitas regiões estão suspensas devido à COVID-19. Acesse a Central de Ajuda para conferir informações atualizadas antes de reservar.
Duração
7 horas
Tamanho do grupo
Para até 10 pessoas
Inclui
Comida, Bebidas
Oferecida em
Inglês

O que você fará

We'll begin on Saturday Morning at 10am for our Ayurvedic Workshop. We will discuss Ayurveda and Ayurvedic topics relating to gut health, seasonal eating, and lifestyle tips for two hours. An Ayurvedic meal will be prepared that is vegan and gluten free. You will receive 3-4 Ayurvedic recipes! At 12pm we will eat all together till around 12:30-12:45pm. We will take a 15 minute break after the workshop to collect our things and purchase any additional snacks. We will meet at 1pm outside of the classroom where we will then set off on our adventure exploring the beautiful nature of Santa Cruz! We will drive five minutes to the serene Wilder Ranch State Park from 1pm to 3pm. We will hike on a coastal trail overlooking the pacific ocean, flora and fauna along a gentle walk. During the hike we will take a break around the half way point by the beach to do a 10 minutes of guided meditation followed by 10 minutes of Pranayama (yogic breathing exercise). We will continue our hike for another half hour back to the car and drive to Hidden Peak Teahouse. Here we will experience a Gong Fu style Puerh tea as our discussion on wellness continues. We conclude our session here after two hours.

As Experiências do Airbnb têm qualidade verificada

As Experiências do Airbnb têm qualidade verificada

  • Especialistas locais

    Lideradas por moradores locais que amam sua cidade e o que fazem.

  • Grupos pequenos

    Com grupos mais intimistas, você nunca vai se perder na multidão.

  • Padrões elevados

    Todas as experiências são analisadas quanto ao acesso exclusivo.

Seu anfitrião

Saiba mais sobre Manish

Manish

I am the founder of Santa Cruz Ayurveda, a wellness center located in downtown Santa Cruz. I have been clinically practicing Ayurveda, the science of life, for over seven years working with over 2000 clients. Ayurveda teaches us how to live in harmony with nature; following the circadian rhythm and seasonal eating. I have been passionate about health and healing since I was a little kid in Nepal. I have focused my practice around healing the digestive system to address various imbalances in body and mind. I am fully immersed in the practice of meditation, pranayama (yogic breathing), and yoga. I graduated from Mount Madonna Institute, College of Ayurveda in 2010 as a certified Ayurvedic Practitioner and earned a Master of Arts in Ayurveda in 2012. I am recognized by NAMA (National Ayurvedic Medical Association) as a Ayurvedic Doctor.

O que está incluído

Comida
We will prepare a healthy and delicious Ayurvedic meal for lunch at the workshop. This will include a main meal such as…
Bebidas
We will drink Gong Fu style Puerh tea. This tea is similar to black tea, but it is fermented with a slightly different taste…

Comentários dos hóspedes

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Onde você estará

We will meet for our workshop in the Westside New Leaf's community classroom. It is a beautiful space filled with light and equipped with a full kitchen! Our next stop is the serene coastal trail at Wilder Ranch. We will walk with incredible ocean views and meditate in cave! Not many locals even know about this spot. Our last stop is Hidden Peak Teahouse - a true gem of Santa Cruz! This is a technology-free space that is community oriented.

Coisas para não esquecer

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

No máximo 10 hóspedes com 18 anos ou mais podem participar.

O que levar

Snacks

Mais dicas

All food is vegan and gluten free. The hike will be mild and not very strenuous. Please still wear comfortable shoes and bring any gear such as hats, sweaters, and sunscreen.
Manish
Ayurvedic Workshop, Nature, and Tea
1 comentário
R$915/pessoa
1 comentário
R$915/pessoa