meditação

Meditação na praia em Manly

Meditação na praia em Manly

Duration:Total de 1 hora
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Conheça seu anfitrião

I'm a meditation teacher and founder of The Calm Company. I've led meditation classes around the world in countries such as New Zealand, Bali, Croatia and the UK and I've introduced hundreds of people to the life-changing powers of mindfulness. I have cultivated my own meditation practice over the past 15 years and now specialise in interpreting this ancient practice in a modern world. My style is…
Ashley
Ashley
Ashley
Ashley

O que faremos

You'll arrive at the secluded Delwood Beach, walk down the stairs and find yourself a spot on the sand. You can be seated or lying down. You'll hear the sounds of the ocean, birds and perhaps a distant ferry, while I guide you to experience a deep sense of relaxation. Our guided meditation will include mindfulness exercises, breathwwork and beautiful visualisations to help you re-connect with…

O que levar

water
towel
sunscreen
swimsuit
Ashley
meditação
Nova experiência
R$58 por pessoa
Nova experiência
R$58 por pessoa