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meditação

Start Day with Guided Meditation

Start Day with Guided Meditation

Duration:Total de 1 hora
Languages:Oferecida em Espanhol e Inglês

Conheça seu anfitrião

At Northampton Community College I spent a semester learning about Asian philosophies, but most importantly about meditating. What started out as an easy class led me to visit multiple temples that practice Hinduism and Buddhism. For the last 4 years I've spent my time learning and practicing guided meditation, and I would love to start sharing my experiences with others. Meditation has helped me…
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O que faremos

You will bring a mat and a pillow to my home. We will start out talking about the process of the guided meditation. Each week we will have a different theme, which can include: pain, stress, tension, etc. I will guide everyone in the room to close their eyes, and start focusing on their breath. We will all try to focus on "Watching" our breath and not control it. We will then feel our breath go in…

O que mais você deve saber

The experience will happen in my living room.

O que levar

Mat
A small pillow

Onde você estará

We will meet at my home. As the weather warms-up, we will meet at different places in Easton, such as riverside park, and other nature-like places.

Coisas para não esquecer

Política de cancelamento

Para receber um reembolso integral, cancele com pelo menos 7 dias de antecedência da data programada para o início da experiência ou em até 24 horas da compra.

Política de comunicação

Comunique-se sempre pelo Airbnb. Para proteger seu pagamento, nunca transfira dinheiro ou se comunique fora do site ou do aplicativo do Airbnb.

Requisitos dos hóspedes

Até 5 hóspedes de 18 anos ou mais podem participar.

Mais dicas

The experience will happen in my living room.
Rosa
meditação
Start Day with Guided Meditation
Nova experiência
R$30/pessoa
Nova experiência
R$30/pessoa