Experiência oferecida por Layne

  1. 3 horas
  2. Oferecida em inglês

O que você fará

We will get to know each other while we warm up and practice a few exercises to maximize your running efficiency and make you a better runner.
Next we will go on an adventure run, taking you to amazing places that you didn't even know existed. As we go you will continue to learn efficient running tips and tricks. We will ascend a rocky and rough path taking us to Toquerville rock where we can look out over the city. After a short stop to take in the amazing views we will continue up and over passing by areas strewn with petrified wood. We may even scare up a deer of two. (We saw about thirty of them one day.) When we reach the very top we will again take a short rest stop to enjoy the scenery (a 360 degree view of nature that most people never see).
We then start the exciting downhill back into town, but not the same way we came up. We will run along ridges and animal trails dropping down into valleys and creek beds (usually dry) that are so fun you won't easily forget.
At the end of our adventure run we will do an important cool-down as we talk about the adventure. You will have the opportunity to pick my brain about other great adventure runs available in the area.

Be prepared for great views and fun times! Also be prepared to run about 6 miles. There will be plenty of stops to enjoy the views and take pictures. Come hydrated and stay hydrated.
We will get to know each other while we warm up and practice a few exercises to maximize your running efficiency and make you a better runner.
Next we will go on an adventure run, taking you to amazing places that you didn't even know existed. As we go you will continue to learn efficient running tips and tricks. We will ascend a rocky and rough path taking us to Toquerville rock where we can look out over the city. After a short stop t…

O que está incluído

  • Equipamento
    First Aid Kit

Conheça seu anfitrião, Layne

Anfitrião do Airbnb desde 2018
  • Identidade verificada
I've coached runners for over 20 years. I've been called “coach” a lot. Due to my love for going off the beaten path I have been called a gazelle, or a mountain goat. If you have strong ankles, good foot-eye coordination, and a strong sense of adventure I can show you one of the best workouts of your life. Hard work can be both exciting and fun. I love to share all the tips and tricks I've learned over the years to help anyone to become a better runner, to run more efficiently, and to run in a manner that builds a strong body. Running never need wear a body down. Are you up for adventure?
I've coached runners for over 20 years. I've been called “coach” a lot. Due to my love for going off the beaten path I have been called a gazelle, or a mountain goat. If you have strong ankles, good foot-eye coordination, and a strong sense of adventure I can show you one of the best workouts of your life. Hard work can be both exciting and fun. I love to share all the tips and tricks I've learned over the years to help anyone to become a better runner, to run more efficiently, and to run in…
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A partir de R$261/pessoa

Esgotada

Onde você estará

Our adventure runs allow us to enjoy the beautiful scenery of southern Utah. We run up mountains and hills, and through dry creek beds. We will be in places known to adventurous locals, but it is unlikely we will see anyone else. In other words we will be in the wilderness. It's rocky, sandy, cactus to avoid in some places, and amazing views all over. Can you keep up with the coach?

O que você deve saber

Requisitos dos hóspedes

Você precisará de uma foto que corresponda à foto em seu documento de identificação para confirmar quem realmente vai participar dessa experiência.
Hóspedes de 18 anos de idade ou mais podem participar, até um total de 6 hóspedes.
Todos os participantes devem usar proteção facial e manter o distanciamento social.
O nível de atividade desta experiência é intenso.

O que levar

Water bottle and any Snacks you would like to bring to keep your energy up.
Appropriate running clothes and gear, (recommend covered legs to avoid scratches).
Courage and sense of Adventure
Remember the sunscreen. It's almost always sunny here.

Política de cancelamento

Cancele até 7 dias antes da hora de início da experiência para receber um reembolso integral ou até 24 horas após a reserva, desde que a reserva seja feita com mais de 48 horas de antecedência da hora de início.