meditação

Meditação no topo da montanha

Meditação no topo da montanha

Duration:Total de 2 horas
Includes:Comida
Languages:Oferecida em Inglês e Italiano
A disponibilidade dessa experiência é extremamente rara.

Conheça seu anfitrião

Aloha! I'm Jennie Lee & I've been a Meditation Teacher & Certified Yoga Therapist for over 20 years. I'm also the author of two award winning books on meditation, yoga, & spiritual living entitled BREATHING LOVE: Meditation in Action & TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. I am an avid hiker & love taking my meditations 'off the mat' & onto the mountain…
Jennie
Jennie
Jennie
Jennie

O que faremos

We will meet at the trailhead of the Maka'puu Lighthouse, a beginner level 1 hour hike with spectacular views of the Windward coast of O'ahu. The sunrises are gorgeous and many islands can be seen in the distance. At the top we will find a quiet place, to check out the view, do a few gentle yoga stretches and settle in for our meditation. Simple instructions and guidance in the meditation…

O que mais você deve saber

No experience necessary. Hike is beginner level and meditation instruction will be given.

O que está incluído

Snacks
Island fruits and nuts

O que levar

Wear comfortable workout clothes and good walking shoes
Bring water
Bring a towel to fold and sit on
Bring a light jacket as it is often windy at the top
Jennie
meditação
R$450 por pessoa
R$450 por pessoa