Seja fitness agora - estilo de vida paleo

Viena, Áustria

Experiência oferecida por Paul

2 horas, Oferecida em Inglês

O que você fará

For all Paleo Diet and Lifestyle enthusiasts I will offer a crash course on all the benefits of conscious paleo living.
Learn how to live healthy, lose weight and get strong like a Beardbarian.
You can get insights into the ongoing research and the theories which the paleo lifestyle is based on. Get to know how to make your own perfect Paleo Smoothie and what other things you can eat besides a rare steak.
Learn how to stay fit and what to do if the spirit is low or the weather is bad. Get ready to get motivated for the future of your more active self.
For all Paleo Diet and Lifestyle enthusiasts I will offer a crash course on all the benefits of conscious paleo living.
Learn how to live healthy, lose weight and get strong like a Beardbarian.
You can get insights into the ongoing research and the theories which the paleo lifestyle is based on. Get to know how to make your own perfect Paleo Smoothie and what other things you can eat besides a rare steak.
Learn how to stay fit and…

O que está incluído

  • Comida
    Paleo Snacks
  • Bebidas
    Paleo Smoothie

Conheça seu anfitrião, Paul

Anfitrião do Airbnb desde 2013
  • 12 avaliações
  • Identidade verificada
With six years of a committed Paleo Lifestyle, I turned my then 75kg skinny-fat 190cm body into this healthy and fit 100kg Beardbarian machine.
I graduated in Leisure Management with emphasis on sports and travel and dedicated years to personal paleo research, daily fitness and a passion for healthy food. With these qualifications I have all the know-how and excitement that people will enjoy at this Experience.
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A partir de R$310
/pessoa
Esgotada
Esgotada

Onde você estará

Join me in my home for our Paleo Lifestyle coaching session! It will be a homey atmosphere of a small circle of paleo enthusiasts. I am offering a presentation which is followed by a question and answer session. Every guest can enjoy some self-made paleo smoothie that is tasty and provides you with all the energy you need for a good work-out. Come to a relaxing place to learn about the Paleo lifestyle and get all your questions answered!

Avaliado com 4,92 de 5 de um total de 12 avaliações.

Christoph
outubro de 2019
We had a long conversation about how our roots could inspire our present. What we can learn about ourselves by rediscovering where we came from. Food was the major topic but i also got insights in a way of navigating through life in a simple, healthy way through the eyes of a caveman that inspired me a lot. Paleo is more than Food. Thanks Paul-eo for sharing your experience
Asuka
outubro de 2019
It was a precious experience for me. I saw many healthy food. and Tasty low food. It was especially delicious paul make special smoothie‼︎ make the most of my life thank you Paul .
Chester
agosto de 2019
It was interesting and also inspiring to get to know how Paleo-Diet works. I had no concrete idea about this before and Paul was nice to share all the basic knowledge about Paleo-Diet and also his own experiences. We also made a smoothie which I would definitely try to make at home and I cant wait to live a Paleo-Style ever since. I mean it did offer an alternative for eating healthier even though I might just eat like this way twice or thrice a week. Thanks Paul! We will keep in touch!
Pola
julho de 2019
The workshop with Paul is a great chance to reconsider your dietary habits! The way he speaks about Paleo makes a lot of sense and is really convincing – it really opens your eyes! Moreover, Paul is super passionate about the given subject and he can explain everything in an easy way + he's a fun and friendly person what quickly makes you feel welcomed at his place! Definitely an awesome experience with a great value!
Felix
junho de 2019
THIS IS A LIFE CHANGING EXPERIENCE!!! I WILL PAY MORE $$$ FOR THIS EXPERIENCE!!! Paul's Paleo Life Style Coaching is totally a life changing experience and one of the best airbnb experiences I've ever had! Paul is extremely knowledgeable about the Paleo diet plan, it's importance for my and health and well-being. He covered Paleo's historical perspective, theoretical, current research and evidence-based significance of this life style and food/diet plan. Paul has been on Paleo for more than 7 years, which I'd say made him an expert on this topic. We had great conversations that the two hours allocated seems not enough! The smoothies he made was so tasty (even with spinach - which I'm not fun of lol) !!! Paul effectively communicated the importance of Paleo nutrition plan, regular exercises, and following good habits. Paul demonstrated the most effective way on how to sustain on Paleo diet plan and he solidified my commitment to good nutrition. Truly a very unique and a life-changing experience! I would not hesitate to pay more and have another coaching with Paul. Thank you so much Paul, you are the best and one-of-a kind! I will surely follow your social media platforms and excited to subscribe to your upcoming video books!
Elena
maio de 2019
I booked this experience because I wanted to be inspired to change my food choices, and stop gaining weight. It seems inviting, interesting and very reasonably priced. Also the location is central too. I ended up changing our plans several times, and every time Paul did try to accommodate it. Finally we got to meet Paul and sit on his Paleo and lifestyle presentation through his own example of 8 years on Paleo. Paul is very pleasant, positive, light hearted man with a passion and a mission, and we did not notice how 2 hours went by! The apartment is very cozy, I had sun fall on my face during sunset, it was very relaxing! He had several snacks and teas for us, I had sage tea that was delicious. At the end he made us health protein smoothie with kivi, banana, spinach, protein powder, pumpkin seed oil (it might be a different smoothie for you, because he actually asked what we want to try, and we wanted to try pumpkin seeds powder and oil). We had great connection, got to understand how someone is actually living Paleo lifestyle, and got inspired to eat less carbs too! Overall it was very pleasant and relaxing time, something really different from usual touristy activities at the end of the day with some healthy snacks.

O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

No máximo 8 hóspedes com 18 anos ou mais podem participar.