meditação

Caminhada de meditação até o pico do Griffith Park

Caminhada de meditação até o pico do Griffith Park

Duration:Total de 3.5 horas
Includes:Equipamentos
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Conheça seu anfitrião

When I moved to LA from Ottawa, Canada, I started to organize meditation hikes to amazing peaks overlooking the Pacific Ocean, Hollywood and downtown LA, often at sunrise or sunset. I provide everyone with wireless headphones and inspire and guide participants. We do a walking meditation on the way up and then I guide a sit-down meditation at the top. We provide a snack at the top and we get to…
Allan
Allan
Allan
Allan

O que faremos

After we meet at the start of the hike, participants put on their headphones and being listening to the inspirational music we compiled for the event. The guide will also encourage everyone and share important lessons. The hike to the peak generally takes about an hour and we stop several times on the way. It is considered a moderate hike - absolutely beginners will definitely sweat. Once we…

O que mais você deve saber

Please note that parts of the hike are steep. Nothing dangerous but it does require some effort. You don't have to be a runner or regular hiker but if you're really out of shape, it might be tough.

O que está incluído

Equipment
Wireless headphones - similar to those used in Silent Disco events

O que levar

Water bottle - at least a litre
Yoga mat, blanket or towel to sit on
Flashlight (sunset hikes) - we'll have some extras
Allan
meditação
Nova experiência
R$83 por pessoa
Nova experiência
R$83 por pessoa