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Aula de autodefesa ao ar livre

1 avaliaçãoMontreal, Canadá

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Experiência oferecida por Thomas

90 minutos
Para até 10 pessoas
Oferecida em Inglês, Francês

O que você fará

*This class is open to everyone. No experience in martial arts is needed.
*This class is fully bilingual (English and French). Please feel free to attend the class whether you speak French or English.

You will be learning different self-defense techniques first separately, then by combining one and another in a fluid and logical matter.

Each technique will illustrate a different response for a different situation and position. You will learn how to counter-attack from behind, from the ground, from a stand-up position, etc.

Each technique shown will help you defend yourself against a much stronger and bigger opponent.
By using the proper technique, strength will become irrelevant as you will gain the advantage of knowing how to use your body according to the environment around you and the position you find yourself in.

You will then perform each technique on a stronger opponent to make sure you have mastered them. Everything will be done in a fun, respectable, controlled and safe environment to make sure everybody feels included and at ease.

Please make sure to wear comfortable and cheap clothing as you might stain them. This is an outdoor experience. You might get wet/dirty.
*This class is open to everyone. No experience in martial arts is needed.
*This class is fully bilingual (English and French). Please feel free to attend the class whether you speak French or English.

You will be learning different self-defense techniques first separately, then by combining one and another in a fluid and logical matter.

Each technique will illustrate a different response for a different situation and p…

O compromisso de Thomas com a segurança

Este anfitrião se comprometeu com as orientações de segurança e limpeza do Airbnb relacionadas à COVID-19 — incluindo seguir as orientações de distanciamento social, praticar uma boa higiene e garantir que todos os participantes usem máscara.
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A partir de R$142
/pessoa
Não há datas disponíveis

Conheça seu anfitrião, Thomas

Anfitrião do Airbnb desde 2014
  • 1 avaliação
  • Identidade verificada
Martial arts have always been a big part of my life. I started doing Wing Chun at the age of 13. Over the years, I interacted with every reputable dojos and martial arts center in the province where I experienced with different styles such as Krav Maga, Brazilian jiu-jitsu, freestyle wrestling, kick boxing, Kyokushin karate and Muay Thai.

During the last years I trained at the Tristar gym, GAMMA and the Brazilian top team where I rubbed shoulders with UFC champions and contestants; and received lessons from the most reputable coaches in the world of mixed martial arts.
Martial arts have always been a big part of my life. I started doing Wing Chun at the age of 13. Over the years, I interacted with every reputable dojos and martial arts center in the province where I experienced with different styles such as Krav Maga, Brazilian jiu-jitsu, freestyle wrestling, kick boxing, Kyokushin karate and Muay Thai.

During the last years I trained at the Tristar gym, GAMMA and the Brazilian top team where I rubbed shoulders with UFC champions and contestants; an…
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Onde você estará

We will meet in front of the Montreal-Est city hall. We will then go train in the city hall's park and enjoy the day next to the beautiful St Laurent's river.

1 avaliação

Marie
abril de 2019
Chouette expérience et belle découverte ! Avec un coach très serviable et vraiment à l’écoute ! L’auto-defense est une activité que toutes les femmes devraient pratiquer au moins 1 fois dans leur vie, pour avoir quelques notions. Meme si pour être capable de se défendre, il vous faudra plus de pratique comme vous l’expliquera Thomas !! Mais je recommande vraiment cette activité !! Encore merci Thomas ;)
Chouette expérience et belle découverte ! Avec un coach très serviable et vraiment à l’écoute ! L’auto-defense est une activité que toutes les femmes devraient pratiquer au moins…

O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Documento de identificação oficial

Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.

Requisitos dos hóspedes

No máximo 10 hóspedes com 18 anos ou mais podem participar. Os pais também podem levar crianças com menos de 2 anos.

Mais dicas

I won't have internet access from the time the experience begins. If you have any questions, be sure to ask me at least a few hours before the experience begins. Otherwise, I won't be able to answer.

O que levar

Comfortable/cheap sports clothing that you will be able to get dirty as we will train outside.