aula de bem-estar

Deep Relaxation Sound Journey

Deep Relaxation Sound Journey

Duration:Total de 1.5 horas
Includes:Comida e Drinques
Languages:Oferecida em Inglês
Cada nova experiência atende aos altos padrões de qualidade do Airbnb.

Conheça seu anfitrião

I'm a certified sound therapy practitioner, wellbeing facilitator & coach based in Dublin. I assist people to improve their wellbeing in a creative and unique way. I've studied many different subjects in the last 15 years, including sound engineering. I also produce music. My experiences and academic knowledge allow me to have a more complex understanding of how sounds impact us on a deeper level…
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O que faremos

A sound journey is a deeply relaxing, mindfulness meditative experience, where you can de-stress, and quiet your mind with the surroundings of Tibetan bowls, gong, shamanic drum, Koshi chimes and few other unique instruments. You are going to lie down on a yoga mat and I'm going to play the instruments. You can choose to sit also. It's up to you. This is your time to unwind. After the session,…

O que mais você deve saber

You don't need to bring anything. Just come to enjoy a deeply relaxing sound journey experience today.

O que está incluído

Snacks
Fruits & biscuits
Drinks
Still & Sparkling water
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aula de bem-estar
Nova experiência
R$117 por pessoa
Nova experiência
R$117 por pessoa