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EXPERIÊNCIA ONLINE

Conditioning with Capoeira

Rio de Janeiro, BrasilFaz parte das experiências online do Airbnb

Experiência online oferecida por Marcelo

60 minutos
Até 7 pessoas. Disponibilidade para grupos privados de até 30
Participe usando seu computador, telefone ou tablet
Oferecida em Inglês, Espanhol, Italiano, Português

O que você fará

As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we tailor the movements to your body.

Great for a group dance/workout session! I can also adapt the class for children. Contact me if you would like to book for dates not on the calendar.
Outras observações
Family friendly.

The only preparation you need is to set up a space in your room large enough to stand with your arms wide out and turn in a circle. A shaded outdoors spot works too.
As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we…

Como participar

  • Participar de uma videochamada
    Use o Zoom para participar em um computador ou dispositivo móvel. Assim que você reservar, receberá um email com um link e informações sobre como participar.
  • Reserve como grupo privado
    Marcelo recebe grupos privados de qualquer tamanho com até 30 hóspedes. Preços para grupos privados a partir de R$150.

O que levar

  • Water
  • Comfortable clothes
  • Tennis shoes or barefoot
A partir de R$20
/pessoa
ter, 26 de jan
11:00 - 12:00 (EST)
Junte-se a 1 outro hóspede
R$25 por pessoa
R$25 por pessoa
ter, 26 de jan
12:30 - 13:30 (EST)
Somente grupos privados
A partir de R$150 por grupo
A partir de R$150 por grupo
ter, 26 de jan
14:00 - 15:00 (EST)
Somente grupos privados
A partir de R$150 por grupo
A partir de R$150 por grupo

Conheça seu anfitrião, Marcelo

Anfitrião do Airbnb desde 2020
  • 75 avaliações
  • Identidade verificada
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro while two capoeiristas “play” in combat.

I have worked with capoeira for 30 years. I have students local to Rio as well as students from other cities and countries. I started an online training practice two years ago via WhatsApp, Facebook and Zoom. I want to use my experience to help people move in a fun, dynamic and safe practice.
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro…
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Simples e global

É fácil participar da experiência no conforto da sua casa, além de não precisar de muita preparação.

Avaliado com 4,97 de 5 de um total de 75 avaliações.

Molly
janeiro de 2021
We had so much fun! It was helpful to have some experience with dance and movement because I think it allowed us to play around a bit more with the music and relax into it. We definitely worked up a sweat and the hour flew by. Marcelo is enthusiastic and exudes warmth. Obrigado, Marcelo!
We had so much fun! It was helpful to have some experience with dance and movement because I think it allowed us to play around a bit more with the music and relax into it. We de…
Jes
janeiro de 2021
Marcelo leads a great class. He walked me through a difficult kick and helped me work on my technique. He has impressive skills and shares his sincere love for capoeira in an open and friendly way.
janeiro de 2021
真是太棒了!12岁的女儿独自参加的,玩得非常开心!她第一次接触Capoeira,认为这次体验很适合初学者和家庭共同参与,Marcelo还会很多种乐器,真是太神奇了!
Megha
dezembro de 2020
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and missing music most of the time. Steps were not beginner friendly. I’ve taken a few dance/workout classes over the past two weeks with Airbnb so definitely was not out of shape but I would not recommend this session if you’re a beginner with lower back issues
Fair warning for guests with lower back pain. Not recommended. Marcelo has really high energy for sure and we learnt a new form of conditioning but the audio quality was poor and m…
Patricia
dezembro de 2020
wonderful class, Marcelo is a very aware and knowledgeable about other cultures and languages. the exercise was great, and he made a great effort to create community.
Lauren
dezembro de 2020
Your class was wonderful! Excellent teacher and a fun and enjoyable experience. It is challenging but so rewarding and has totally hooked me on capoeira! I look forward to learning more! Thank you so much Marcelo!

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Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

Você precisará ter uma conexão de internet e ter a capacidade de fazer streaming de áudio e vídeo para participar. Um link e informações sobre como participar serão incluídos no seu email de confirmação de reserva.