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Nordic Walking with Pilates Exercises

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Experiência oferecida por Ina

90 minutos
Inclui equipamentos
Para até 10 pessoas
Oferecida em Búlgaro, Alemão, Inglês, Espanhol

O que você fará

PilatWalk experience is a perfect combination between Nordic Walking and Pilates. So it will consist in an active walk through the city, using the Nordic Walking poles and technique, which I will teach you before. During the walk we will do 2-3 stops to practice some Pilates exercises, done on two feet and using the Nordic Walking Poles as support.
We will first go to a nice park where I will introduce you to the basics of the Nordic Walking technique and benefits of walking with poles. After this, we will do a warm up to the rythm of the music, preparing our bodies for the activity. Тhen we will walk through the planned route, which will include beautifull spots from the city. At selected for the purpose places, we will stop and do toning exercises. We will end the walk with stretching exercises, accompained with relaxing music. You will find out the benefits of being active outdoor, while discovering beautifull corners of Barcelona.
PilatWalk experience is a perfect combination between Nordic Walking and Pilates. So it will consist in an active walk through the city, using the Nordic Walking poles and technique, which I will teach you before. During the walk we will do 2-3 stops to practice some Pilates exercises, done on two feet and using the Nordic Walking Poles as support.
We will first go to a nice park where I will introduce you to the basics of the Nordic Walk…

O compromisso de Ina com a segurança

Este anfitrião se comprometeu com as orientações de segurança e limpeza do Airbnb relacionadas à COVID-19 — incluindo seguir as orientações de distanciamento social, praticar uma boa higiene e garantir que todos os participantes usem máscara.
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O que está incluído

  • Equipamento
    I will bring Nordic Walking poles for everyone for the Pilatwalk activity
A partir de R$165
/pessoa
qua., 23 de set.
10:30 - 12:00
R$165 por pessoa
R$165 por pessoa
qui., 24 de set.
10:30 - 12:00
R$165 por pessoa
R$165 por pessoa
sex., 25 de set.
10:30 - 12:00
R$165 por pessoa
R$165 por pessoa

Conheça seu anfitrião, Ina

Anfitrião do Airbnb desde 2014
  • Identidade verificada
Hi, I am Ina, certified Pilates and Nordic Walking Instructor and a passionate traveller. I started practicing both sports 7 years ago in Germany, where the Pilates Method was created, and got my certificacions in Spain. I have experienced such a positive impact through the practice and teaching of Pilates and Nordic Walking, so I just want to continue showing new people these techniques. I have been living in Barcelona for many years, so I know beautyful spots and routes, perfect for an incredible training experience. I believe that both sports are suitable for every person, age and body tipe and I can adapt the experience to your level of knowledge. So join me, stay fit in your holiday, let me introduce you to these techniques and show you beautyful paths through Barcelona or Catalonia.

PS: Contact me if you need different schedule
Hi, I am Ina, certified Pilates and Nordic Walking Instructor and a passionate traveller. I started practicing both sports 7 years ago in Germany, where the Pilates Method was created, and got my certificacions in Spain. I have experienced such a positive impact through the practice and teaching of Pilates and Nordic Walking, so I just want to continue showing new people these techniques. I have been living in Barcelona for many years, so I know beautyful spots and routes, perfect for an incred…
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Onde você estará

I have developed several paths suitable for Nordic Walking through the City of Barcelona and the surroundings. All of them have a special charm and include importante monuments, beutiful spots for taking a picture and nature spots for practicing the exercises under a shadow (very important in the summer in Barcelona).

Escolher entre datas disponíveis

Número de vagas disponíveis: 26
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O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Documento de identificação oficial

Você precisará fazer uma foto de você mesmo que corresponda à foto do seu documento de identificação oficial, para que o Airbnb possa confirmar quem realmente está indo à experiência. Você só precisará fazer isso uma vez.

Requisitos dos hóspedes

No máximo 10 hóspedes com 10 anos ou mais podem participar.

Mais dicas

Pilatwalk (Nordic Walking + Pilates) activity lasts around 2-3 hours

O que levar

You need to bring walking shoes and confortable clothes for sports (that allow you to move your body freely) and a small backpack packed with: sunscreen, water and sunglasses.