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Meditation, yoga & gratitude sharing

Suspensa até 27 de agosto.

Para proteger a saúde da nossa comunidade, as Experiências do Airbnb em muitas regiões estão suspensas devido à COVID-19. Acesse a Central de Ajuda para conferir informações atualizadas antes de reservar.

Experiência oferecida por Coasette

2 horas
Para até 10 pessoas
Oferecida em Inglês

O que você fará

Meditative walk, yoga & gratitude sharing for well being

I would like to lead people on a walking mediation in the woods, a park or the beach, then follow it with a yoga Asana practice. After that, a gratitude sharing session, which all guests are invited to share what they are grateful for in life.
90 mins experience:
45 minutes yoga Asana practice includes balancing, back bending, stretching, twisting, hip opening. (For all levels)
45 minutes gratitude group sharing. Guests are invited (without pressure) to count their blessings, focus on the positive side of life, regular sharing of positive energy leads to positive changes in people's lives.
A partir de R$268
/pessoa
Não há datas disponíveis

Conheça seu anfitrião, Coasette

Anfitrião do Airbnb desde 2017
  • Identidade verificada
I have been practicing yoga for nine years and got my yoga instructor certificate by Yoga Alliance in 2012. I am currently taking training in Mindfulness Based Stress Reduction (MBSR). Yoga practice and Buddhism changed my views about the world in a very positive way, I have hugely benefited from it physically and mentally. ( Note that this experience is non-religious)
Hong Kong is a stressful and hectic city everyone would benefit from taking this mindfulness, yoga, sharing workshop regularly to remind them the importance of the present moment, build a positive mind and remain sane.
I have been practicing yoga for nine years and got my yoga instructor certificate by Yoga Alliance in 2012. I am currently taking training in Mindfulness Based Stress Reduction (MBSR). Yoga practice and Buddhism changed my views about the world in a very positive way, I have hugely benefited from it physically and mentally. ( Note that this experience is non-religious)
Hong Kong is a stressful and hectic city everyone would benefit from taking this mindfulness, yoga, sharing workshop regul…
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Onde você estará

Tamar Park is a beautiful urban park, located at Harcourt Road in Admiralty, adjacent to the Central Government Offices and the Legislative Council with the famous view of Victoria Harbour Hong Kong. Visitors with access to the Central Piers and the Star Ferry Pier via the adjoining Central and Western District Promenade.

O que você deve saber

Política de cancelamento

Todas as experiências podem ser canceladas e reembolsadas integralmente até 24 horas após a compra ou pelo menos 7 dias antes do início da experiência.

Requisitos dos hóspedes

No máximo 10 hóspedes com 18 anos ou mais podem participar.

Mais dicas

Bring a bottle of water, towel/ yoga mat, sunscreen/bugspray (optional)

O que levar

An open mind & an open heart :)